Therapy in California

Therapy for Women in California

I offer therapy for women across California navigating anxiety, trauma, and relationship concerns. Whether you’re feeling overwhelmed, stuck in patterns that no longer serve you, or trying to make sense of past experiences, therapy can be a space to slow down, reflect, and heal.

In-Person Therapy in Roseville

For clients in the Sacramento area, I offer in-person sessions in Roseville, CA. This provides a calm, private space that is just for you. Many clients find that having a dedicated place for therapy helps them feel more connected and present.

Virtual Therapy in California

I also offer virtual therapy sessions for clients located anywhere in California. Telehealth sessions allow you to access support from the comfort and convenience of your own space. All you need is a private space and reliable internet connection.

Areas of Focus

I specialize in working with women in their 20s and 30s who are experiencing:

  • Anxiety and chronic stress

  • Trauma and PTSD

  • Relationship and attachment concerns

  • Life transitions

  • Self-esteem and perfectionism

I am trained in Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based approach that can help process and heal from past experiences.

Getting Started

If you are located in California and interested in working together, reach out for a free 15-minute consultation.

schedule your free consultation